The go do something today podcast

Denise is a physical therapist, Crossfit coach and owner of Revive Movement in West Seattle. We talked about practicing PT in the Crossfit space, what starting a cash-based PT business looks like, and the evolution of the physical therapy and fitness industries.

Learn more about Denise here!

Jake is a physical therapist, strength and conditioning coach and founder of Mvmt is Medicine. We talked about about mindset, managing stress in rehab, how Jake treats mountain athletes, andmorning routines.

Learn more about Jake here!

Dylan graduated from Cal Poly San Luis Obispo with his Bachelor’s in Kinesiology and went on to get his Master’s in Health Sciences from Touro University. He is currently working as a content creator in Santa Cruz. We chatted about the evolution of social media in healthcare delivery, attentional health, and what makes good content.

Yaz is a fitness coach who has grown a highly successful online business over the past few years. During our conversation, he shared his journey from being a physical therapist in North Africa to starting his business, what he’s learned from launching his business, his experience with bodybuilding and cultivating discipline, and much more.

Stuart is an IFBB Pro Bodybuilder and coach at Big Iron Gym in Seattle. He coached me through prep for my first bodybuilding show last year, and was a tremendous resource for me with the dieting and posing sides of prep. He talked with me about his journey to winning his Pro Card, as well as what sets competitors apart onstage, the impact of genetics and enhancement on success in the bodybuilding realm, and much more!

Learn more about Stu here!

Conner is a physical therapist and powerlifting coach who is currently working out of Denver Barbell Club in Colorado. He is coaching me as I prepare for my first powerlifting competition this summer, and he’s one of the most knowledgeable professionals I know in the field. We talked about the basics of powerlifting (from prep to meet day), how he approaches coaching and PT with powerlifters, the concept of powerbuilding, and much more!

Find Conner on Instagram at @strongerbald and @strongernowpt.

Lauren is a physical therapist at Made 2 Move PT in South Carolina who specializes in working with Crossfit athletes and active individuals. We talked about the current state of the physical therapy profession, advice for new grads, networking, and cash based PT.